Avocado oil
aceite de aguacate · avocado oil
- Flavor and role
- Oil pressed from avocado flesh. Refined avocado oil has a very high smoke point, good for searing and high-heat roasting; unrefined is green with a buttery aroma.
- Smoke point
- 270℃
- Typical dishes and uses
- Searing steak (steak with chimichurri), high-heat roasting, salads
- Substitutes
- For searing, use rice bran or peanut oil 1:1; for raw use, extra-virgin olive oil 1:1.
- Storage
- Keep in a dark place at room temperature and use within 6-8 months of opening.
- Main countries
- Mexico · New Zealand · United States
Updated 2026-10-10