Lazy Nikujaga Croquette Bowl with Crunchy Panko
Sweet soy beef folded into buttery mashed potato and buried under golden toasted panko: all the flavour of a Japanese croquette, no deep-frying.
Method
Peel the potatoes, cut them into 3 cm chunks and put them in a 18 cm pot with enough cold water to cover. Bring to the boil on high heat, then turn down to medium heat; cook for in total. They are done when a chopstick slides in easily.
Add in this stepFloury potatoes 400 g
high heat→medium heatWhile they cook, heat half the oil in a 20 cm frying pan on medium heat and fry the finely chopped onion for until translucent. Add the beef and fry for , breaking it up small with a spatula, then add the soy sauce, sugar and mirin and cook until the liquid has almost gone. The beef must be brown all the way through with no pink left.
Add in this stepVegetable oil 1½ tspOnion ½Ground beef 120 gSoy sauce 1½ tbspSugar 1½ tspMirin 1½ tbsp
medium heatDrain the potatoes, put the pot back on low heat and shake it for to steam off the moisture (floury potatoes turn powdery white). Turn off the heat, add the butter, milk, salt and pepper and mash with a masher or fork, then mix in the beef from step 2.
Add in this stepButter 15 gMilk 40 mlSalt 1 pinchBlack pepper to taste
low heatWipe the frying pan with kitchen paper, add the panko and the remaining oil and toast on medium-low heat for , stirring constantly, until deep golden. It burns fast, so don't walk away. Tip it onto a plate straight away.
Add in this stepPanko breadcrumbs 30 gVegetable oil 1½ tsp
medium-low heatSpread the warm potato and beef mixture in a 18 cm dish and cover it thickly with the toasted panko. Serve with the shredded cabbage and a drizzle of tonkatsu sauce, and eat with a spoon. Add the panko just before eating so it stays crunchy.
Add in this stepCabbage, very finely shredded 80 gTonkatsu sauce 2 tbsp
Cook's tip
Leftover nikujaga, mashed, works perfectly here; reduce its broth and stir it in for extra depth. Toasted panko stays crisp for 3 days in an airtight jar. Top with cheese and grill it for a gratin-style version.
Cooking it at camp
Boil and mash the potatoes at home, or boil them in one camp pot, then fry the beef and toast the panko in the same pan. With no deep-frying oil, it is a safe campsite dish.