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India, Asia

Rajma Chawal (Punjabi Kidney Bean Curry with Rice)

North India's Sunday comfort meal: kidney beans simmered until creamy in an onion-tomato masala, spooned generously over fluffy basmati rice.

ServingsServes 2
Total cooking time1 h 35 min
Soaking the beans+ 8 h
DifficultyMedium
About servingsRaw dried kidney beans contain a natural toxin: always boil them at a full rolling boil for at least 10 minutes, then cook until completely soft. Never eat undercooked beans or beans cooked only in a low-temperature slow cooker.

Method

  1. The night before, rinse the beans and soak them for 8 to 10 hours in at least three times their volume of water. The next day, discard the soaking water and rinse the beans.

    Add in this stepDried red kidney beans (rajma) 120 g

  2. Put the beans in a 20 cm pot with the fresh water, bay leaf and part of the salt. Boil hard, uncovered, over high heat at a full rolling boil for ; this step is essential. Skim, turn down to medium-low heat, half-cover and simmer for . Squeeze a few beans between your fingers: they're done when creamy all the way through. Keep the cooking water.

    Add in this stepWater (for boiling the beans) 1,000 mlBay leaf 1Salt (for the rajma) ¼ tsp

    high heat→medium-low heat
  3. While the beans cook, make the rice. Rinse it 3 or 4 times until the water runs clear, soak for 20 minutes and drain. Put the rice, water and salt in a 16 cm pot and bring to the boil over high heat, then immediately turn down to the lowest low heat, cover and cook for . Turn off the heat and leave it covered for 5 minutes, then fluff gently with a fork.

    Add in this stepBasmati rice 140 gWater (for the rice) 210 mlSalt (for the rice) 1 pinch

    high heat→low heat
  4. Heat the oil in a 20 cm pan over medium heat, add the cumin seeds and, when they sizzle, the chopped onion. Fry for until golden brown.

    Add in this stepNeutral oil (or ghee) 2 tbspCumin seeds ½ tspOnion 120 g

    medium heat
  5. Add the grated ginger and garlic and the sliced chili for 30 seconds, then the puréed tomato, turmeric, chili powder and ground coriander. Cook over medium-low heat for until thick, with oil seeping out at the edges.

    Add in this stepFresh ginger 10 gGarlic cloves 4Hot green chili 1Tomato 200 gGround turmeric ¼ tspKashmiri chili powder ¾ tspGround coriander 1 tsp

    medium-low heat
  6. Add the beans with enough cooking water to cover them generously, plus the rest of the salt. Crush a few spoonfuls of beans against the pot with the back of a ladle to thicken the gravy, then simmer over medium-low heat for until creamy.

    Add in this stepSalt (for the rajma) ¾ tsp

    medium-low heat
  7. Stir in the garam masala and the dried fenugreek leaves, crushed between your palms, and scatter over the cilantro. Spoon plenty of rajma over a plate of rice. Sliced onion and yogurt on the side are traditional.

    Add in this stepGaram masala ½ tspKasuri methi (dried fenugreek leaves) 1 tspChopped cilantro 2 tbsp

Cook's tip

With a pressure cooker, cook step 2 on medium for 6 to 7 whistles (about 25 minutes) and let the pressure drop on its own. Rajma tastes even better the next day, so make extra. With canned kidney beans, skip steps 1 and 2 and use 100 ml water per serving instead of cooking water.

Cooking it at camp

Make the rajma at home and take it in a sealed tub in the cooler; at camp you only need to cook the rice. When cooking rice on a burner, use a windscreen and keep the flame at its lowest. Dried beans take too long to cook for camping.